Athletes
If a movement hurts, pick the substitute your trainer wrote.
Variants show only where your trainer attached them on that occurrence. If none appear, stay on the assigned movement or talk to your coach in Studio messages — do not expect the app to diagnose you.
Updated October 2, 2026
In the player
Open today’s session or a class you can play. Where substitutes exist, pick one for this session. Logging stays on the block you are on.
Live classes
A live class still hides the instructor outline from athletes. Do not expect a private variant picker on the live athlete card.
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Athletes
Follow the workout your trainer assigned today
Open GymnasTrack, see today’s assigned session in order, and train the snapshot your coach published in Studio.
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Athletes
Log the block you are on — not the workout you remember later
Log weight, reps, timers, and notes in the GymnasTrack session player while you train. Nothing is guessed after the fact.
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Athletes
Play a class on the app. Pay for priced classes on the website.
GymnasTrack plays on-demand trainer classes in the athlete app. Priced classes checkout on the website. The native app never sells them.
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