Assigned programs: FAQ

Keep programming and training separate

You will not publish a new program version from the athlete app. If the session looks wrong, the next snapshot has to come from Studio — from your trainer.

Questions

Where does today’s workout come from?

From the program snapshot your trainer assigned in Studio. The athlete app shows that session in order.

Can I replace the assigned session with an AI routine?

You can generate a catalog routine with AI credits. It is not a replacement for a trainer-assigned program for today.

I also coach. Same email?

Yes. Studio and the athlete app can share the same email. Studio is still a separate product with its own trial and billing.